TALK THERAPY

SPEAK YOUR TRUTH, SO IT CAN COME ALIVE.

I offer you a space to vent, to cry, to feel and to know that you are NORMAL.

We all get stuck sometimes.

But, talking can get you unstuck. Talking can help release and organize intense thoughts and feelings. The kind of feelings that invade and take over. Therapy is a place where you can explore whatever is taking up space inside you.

I want to hear about how and why you surprised yourself and felt powerful and badass yesterday but then today cried unexpectedly in that grocery store. We all have one of these moments.

I love being a therapist. I am honored to listen to your story Come. Let’s start the work.

Book a free 15 minute consultation

Book here

Starting therapy. Essh. Lots of feelings about that, right? I get it.

I believe we all want to feel more joy, meaning and inner peace in our lives, and so I work from a model that blends psychodynamic, narrative and cognitive therapies.

This means that I am very interested in how your early experiences have shaped how you love, grieve, fight and express your emotions.

I also want to know the thoughts and feelings that keep circling around inside of you. They are there for a reason. They have a story to tell. Can we listen closely?

I also believe that the stories we tell about ourselves are powerful and define who we are and what we believe we can do. Thus, becoming aware of the stories and voices that we carry around is essential.

My Approach

Billing

Therapy sessions are $170 for a 60 minute session.

I accept cash, check, or credit cards. I do have several sliding scale slots available.

Please email me with any questions at all.

Depending on your insurance plan, out-of-network benefits may cover some or all of the cost of services. I am happy to provide you with an itemized receipt that you can submit to your insurance company for reimbursement on a monthly basis.